APPLE vs COLD PRESSED JUICE BEVERAGE
Nutrition comparison per 100 g serving
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APPLE wins in 6 out of 11 nutrient categories
APPLE: 6
vs
COLD PRESSED JUICE BEVERAGE: 1
(4 ties)
Overview
| Nutrient | APPLE | COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | APPLE | COLD PRESSED JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 10 MG | 2 MG |