APPLE WITH CINNAMON AND SUGAR vs FROSTED YELLOW CAKE WITH CREAMY FILLING HOLIDAY CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE WITH CINNAMON AND SUGAR: 4
vs
FROSTED YELLOW CAKE WITH CREAMY FILLING HOLIDAY CUPCAKES: 4
(3 ties)
Overview
| Nutrient | APPLE WITH CINNAMON AND SUGAR | FROSTED YELLOW CAKE WITH CREAMY FILLING HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Calories | 316 cal | 356 cal | |
| Protein | 4.1 g | 2.2 g | |
| Carbs | 39.8 g | 62.2 g | |
| Fat | 15.3 g | 11.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WITH CINNAMON AND SUGAR | FROSTED YELLOW CAKE WITH CREAMY FILLING HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE WITH CINNAMON AND SUGAR | FROSTED YELLOW CAKE WITH CREAMY FILLING HOLIDAY CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 244 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 245 MG | 278 MG |