APPLE WITH CINNAMON AND SUGAR vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 11 nutrient categories
APPLE WITH CINNAMON AND SUGAR: 3
vs
APPLE LATTICE PIE: 6
(2 ties)
Overview
| Nutrient | APPLE WITH CINNAMON AND SUGAR | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 316 cal | 260 cal | |
| Protein | 4.1 g | 2.4 g | |
| Carbs | 39.8 g | 34.2 g | |
| Fat | 15.3 g | 13.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WITH CINNAMON AND SUGAR | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE WITH CINNAMON AND SUGAR | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 245 MG | 203 MG |