APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES vs SWEET KALE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES wins in 5 out of 10 nutrient categories
APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES: 5
vs
SWEET KALE CHOPPED SALAD KIT: 4
(1 ties)
Overview
| Nutrient | APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 180 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 12 g | 13 g | |
| Fat | 10 g | 12 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES | SWEET KALE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 60 MG | 300 MG | |
| Sodium, Na | 190 MG | 170 MG |