APPLE WALNUT SALAD WITH CHICKEN vs CASA DI OLIVA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE WALNUT SALAD WITH CHICKEN wins in 6 out of 10 nutrient categories
APPLE WALNUT SALAD WITH CHICKEN: 6
vs
CASA DI OLIVA: 3
(1 ties)
Overview
| Nutrient | APPLE WALNUT SALAD WITH CHICKEN | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calories | 110 cal | 383 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 7 g | 16.7 g | |
| Fat | 7 g | 33.3 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE WALNUT SALAD WITH CHICKEN | CASA DI OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 20 MG |
Minerals
| Mineral | APPLE WALNUT SALAD WITH CHICKEN | CASA DI OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 210 MG | 333 MG |