APPLE TURNOVERS vs SLICED POUND CAKE
Nutrition comparison per 100 g serving
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SLICED POUND CAKE wins in 5 out of 10 nutrient categories
APPLE TURNOVERS: 3
vs
SLICED POUND CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE TURNOVERS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 44.7 g | 44.4 g | |
| Fat | 18.8 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TURNOVERS | SLICED POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 4.4 MG | |
| Potassium, K | 40 MG | 109 MG | |
| Sodium, Na | 282 MG | 144 MG |