APPLE TURNOVERS vs DANISH
Nutrition comparison per 100 g serving
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APPLE TURNOVERS wins in 6 out of 11 nutrient categories
APPLE TURNOVERS: 6
vs
DANISH: 3
(2 ties)
Overview
| Nutrient | APPLE TURNOVERS | DANISH | Winner |
|---|---|---|---|
| Calories | 353 cal | 420 cal | |
| Protein | 4.7 g | 4 g | |
| Carbs | 44.7 g | 58 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVERS | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE TURNOVERS | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 120 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 282 MG | 260 MG |