APPLE TURNOVER vs SCRUMPTIOUS BROWNIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE TURNOVER wins in 6 out of 10 nutrient categories
APPLE TURNOVER: 6
vs
SCRUMPTIOUS BROWNIE BITES: 2
(2 ties)
Overview
| Nutrient | APPLE TURNOVER | SCRUMPTIOUS BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 388 cal | 421 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 42.4 g | 57.9 g | |
| Fat | 22.4 g | 23.7 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVER | SCRUMPTIOUS BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | APPLE TURNOVER | SCRUMPTIOUS BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 318 MG | 211 MG |