APPLE TURNOVER vs KEY LIME PIE
Nutrition comparison per 100 g serving
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APPLE TURNOVER wins in 6 out of 10 nutrient categories
APPLE TURNOVER: 6
vs
KEY LIME PIE: 3
(1 ties)
Overview
| Nutrient | APPLE TURNOVER | KEY LIME PIE | Winner |
|---|---|---|---|
| Calories | 388 cal | 468 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 42.4 g | 49.3 g | |
| Fat | 22.4 g | 16.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVER | KEY LIME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 4.2 MG |
Minerals
| Mineral | APPLE TURNOVER | KEY LIME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 155 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 318 MG | 272 MG |