APPLE TURNOVER vs VANILLA & CHOCOLATE CUPCAKES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA & CHOCOLATE CUPCAKES wins in 5 out of 11 nutrient categories
APPLE TURNOVER: 4
vs
VANILLA & CHOCOLATE CUPCAKES: 5
(2 ties)
Overview
| Nutrient | APPLE TURNOVER | VANILLA & CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calories | 247 cal | 423 cal | |
| Protein | 1.2 g | 2.8 g | |
| Carbs | 29.4 g | 56.3 g | |
| Fat | 14.1 g | 21.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVER | VANILLA & CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE TURNOVER | VANILLA & CHOCOLATE CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 235 MG | 282 MG |