APPLE TURNOVER vs CHOCOHOLIC CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOHOLIC CAKE wins in 5 out of 10 nutrient categories
APPLE TURNOVER: 3
vs
CHOCOHOLIC CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE TURNOVER | CHOCOHOLIC CAKE | Winner |
|---|---|---|---|
| Calories | 247 cal | 351 cal | |
| Protein | 1.2 g | 5.2 g | |
| Carbs | 29.4 g | 45.5 g | |
| Fat | 14.1 g | 18.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE TURNOVER | CHOCOHOLIC CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE TURNOVER | CHOCOHOLIC CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 235 MG | 792 MG |