APPLE TOPPING & PIE FILLING vs BLUEBERRY FLAVORED PIE FILLING OR TOPPING
Nutrition comparison per 100 g serving
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APPLE TOPPING & PIE FILLING wins in 4 out of 10 nutrient categories
APPLE TOPPING & PIE FILLING: 4
vs
BLUEBERRY FLAVORED PIE FILLING OR TOPPING: 0
(6 ties)
Overview
| Nutrient | APPLE TOPPING & PIE FILLING | BLUEBERRY FLAVORED PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calories | 106 cal | 106 cal | Tie |
| Protein | 1.2 g | 0 g | |
| Carbs | 27.1 g | 27.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE TOPPING & PIE FILLING | BLUEBERRY FLAVORED PIE FILLING OR TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 47 MG | 24 MG | |
| Sodium, Na | 59 MG | 12 MG |