APPLE SWEET ROLLS WITH ICING. vs HOT CROSS BUNS
Nutrition comparison per 100 g serving
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APPLE SWEET ROLLS WITH ICING. wins in 6 out of 11 nutrient categories
APPLE SWEET ROLLS WITH ICING.: 6
vs
HOT CROSS BUNS: 4
(1 ties)
Overview
| Nutrient | APPLE SWEET ROLLS WITH ICING. | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calories | 284 cal | 352 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 50 g | 60.6 g | |
| Fat | 8.6 g | 11.3 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET ROLLS WITH ICING. | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | APPLE SWEET ROLLS WITH ICING. | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 603 MG | 268 MG |