APPLE SWEET ROLLS WITH ICING. vs APPLE FRITTER GLAZED
Nutrition comparison per 100 g serving
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APPLE FRITTER GLAZED wins in 5 out of 10 nutrient categories
APPLE SWEET ROLLS WITH ICING.: 3
vs
APPLE FRITTER GLAZED: 5
(2 ties)
Overview
| Nutrient | APPLE SWEET ROLLS WITH ICING. | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calories | 284 cal | 385 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 8.6 g | 18.0 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET ROLLS WITH ICING. | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 23.1 MG |
Minerals
| Mineral | APPLE SWEET ROLLS WITH ICING. | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 192 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 603 MG | 385 MG |