APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE vs GINGER
Nutrition comparison per 100 g serving
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GINGER wins in 5 out of 11 nutrient categories
APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE: 3
vs
GINGER: 5
(3 ties)
Overview
| Nutrient | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | GINGER | Winner |
|---|---|---|---|
| Calories | 34 cal | 3 cal | |
| Protein | 0 g | 0.1 g | |
| Carbs | 9.0 g | 0.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 17 MG | 1 MG |