APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE: 3
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 9.0 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | APPLE SWEET POTATO SMASH FLAVORED FRUIT & VEGETABLE JUICE DRINK FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 17 MG | 15 MG |