APPLE SWEET POTATO FRUIT & VEG BLEND POUCH vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SWEET POTATO FRUIT & VEG BLEND POUCH wins in 5 out of 12 nutrient categories
APPLE SWEET POTATO FRUIT & VEG BLEND POUCH: 5
vs
JOHNVINCE FOODS: 4
(3 ties)
Overview
| Nutrient | APPLE SWEET POTATO FRUIT & VEG BLEND POUCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 67 cal | 650 cal | |
| Protein | 1.1 g | 5 g | |
| Carbs | 14.4 g | 40 g | |
| Fat | 0 g | 52.5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SWEET POTATO FRUIT & VEG BLEND POUCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SWEET POTATO FRUIT & VEG BLEND POUCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 11 MG | 500 MG |