APPLE vs APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 5 out of 11 nutrient categories
APPLE: 5
vs
APPLE CHIPS: 3
(3 ties)
Overview
| Nutrient | APPLE | APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 367 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE | APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |