APPLE STRUDEL TWISTS vs ORGANIC ORIGINAL ROLLS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL ROLLS wins in 5 out of 11 nutrient categories
APPLE STRUDEL TWISTS: 2
vs
ORGANIC ORIGINAL ROLLS: 5
(4 ties)
Overview
| Nutrient | APPLE STRUDEL TWISTS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 256 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 34.9 g | 51.2 g | |
| Fat | 14.0 g | 2.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRUDEL TWISTS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRUDEL TWISTS | ORGANIC ORIGINAL ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 465 MG |