APPLE STRUDEL vs GLAZED FRENCH TOAST FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED FRENCH TOAST FRITTERS wins in 5 out of 10 nutrient categories
APPLE STRUDEL: 4
vs
GLAZED FRENCH TOAST FRITTERS: 5
(1 ties)
Overview
| Nutrient | APPLE STRUDEL | GLAZED FRENCH TOAST FRITTERS | Winner |
|---|---|---|---|
| Calories | 352 cal | 345 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 46.5 g | 50.4 g | |
| Fat | 15.5 g | 14.2 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STRUDEL | GLAZED FRENCH TOAST FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 197 MG | 257 MG |