APPLE STREUSEL COFFEE CAKES vs CHOCOLATE BROWNIE BARS WITH WALNUTS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE BARS WITH WALNUTS wins in 5 out of 11 nutrient categories
APPLE STREUSEL COFFEE CAKES: 3
vs
CHOCOLATE BROWNIE BARS WITH WALNUTS: 5
(3 ties)
Overview
| Nutrient | APPLE STREUSEL COFFEE CAKES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 425 cal | |
| Protein | 2.4 g | 5 g | |
| Carbs | 68.3 g | 47.5 g | |
| Fat | 17.1 g | 22.5 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STREUSEL COFFEE CAKES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STREUSEL COFFEE CAKES | CHOCOLATE BROWNIE BARS WITH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 341 MG | 188 MG |