APPLE STRAWS MULTIGRAIN SNACK vs PURE GROWTH ORGANIC
Nutrition comparison per 100 g serving
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PURE GROWTH ORGANIC wins in 5 out of 11 nutrient categories
APPLE STRAWS MULTIGRAIN SNACK: 3
vs
PURE GROWTH ORGANIC: 5
(3 ties)
Overview
| Nutrient | APPLE STRAWS MULTIGRAIN SNACK | PURE GROWTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWS MULTIGRAIN SNACK | PURE GROWTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRAWS MULTIGRAIN SNACK | PURE GROWTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 268 MG | 714 MG |