APPLE STRAWS MULTIGRAIN SNACK vs PUB CHEESE SOURDOUGH PRETZEL PIECES
Nutrition comparison per 100 g serving
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PUB CHEESE SOURDOUGH PRETZEL PIECES wins in 5 out of 10 nutrient categories
APPLE STRAWS MULTIGRAIN SNACK: 4
vs
PUB CHEESE SOURDOUGH PRETZEL PIECES: 5
(1 ties)
Overview
| Nutrient | APPLE STRAWS MULTIGRAIN SNACK | PUB CHEESE SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 53.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STRAWS MULTIGRAIN SNACK | PUB CHEESE SOURDOUGH PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 268 MG | 933 MG |