APPLE vs FUJI APPLE FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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APPLE wins in 3 out of 11 nutrient categories
APPLE: 3
vs
FUJI APPLE FREEZE DRIED FRUIT CRISPS: 2
(6 ties)
Overview
| Nutrient | APPLE | FUJI APPLE FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 393 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | FUJI APPLE FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | FUJI APPLE FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 893 MG | |
| Sodium, Na | 6 MG | 0 MG |