APPLE vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 4 out of 11 nutrient categories
APPLE: 4
vs
DRIED PAPAYA CHUNKS: 3
(4 ties)
Overview
| Nutrient | APPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.4 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 44 MG | 25 MG | |
| Sodium, Na | 6 MG | 225 MG |