APPLE STRAWBERRY SAUCE vs STRAWBERRY BANANA APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA APPLESAUCE wins in 4 out of 11 nutrient categories
APPLE STRAWBERRY SAUCE: 3
vs
STRAWBERRY BANANA APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | APPLE STRAWBERRY SAUCE | STRAWBERRY BANANA APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY SAUCE | STRAWBERRY BANANA APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | APPLE STRAWBERRY SAUCE | STRAWBERRY BANANA APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 70 MG | |
| Sodium, Na | 20 MG | 0 MG |