APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO vs BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO wins in 4 out of 10 nutrient categories
APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO: 4
vs
BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS: 3
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO | BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 89 cal | 382 cal | |
| Protein | 1.1 g | 5.9 g | |
| Carbs | 20 g | 88.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.4 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STRAWBERRY POMEGRANATE SPINACH ORGANIC BLEND OF FRUIT & VEGGIES ON THE GO | BANANA & STRAWBERRY FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 231 MG | 1,559 MG | |
| Sodium, Na | 6 MG | 0 MG |