APPLE vs SOFT & CHEWY CANDY
Nutrition comparison per 100 g serving
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APPLE wins in 3 out of 10 nutrient categories
APPLE: 3
vs
SOFT & CHEWY CANDY: 2
(5 ties)
Overview
| Nutrient | APPLE | SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calories | 191 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 75.6 g | 92.9 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 53.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE | SOFT & CHEWY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 71 MG |