APPLE vs DARK CHOCOLATE COCONUT WITH ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT WITH ALMONDS wins in 6 out of 10 nutrient categories
APPLE: 3
vs
DARK CHOCOLATE COCONUT WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | APPLE | DARK CHOCOLATE COCONUT WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 191 cal | 516 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 75.6 g | 51.6 g | |
| Fat | 2.2 g | 38.7 g | |
| Fiber | 53.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE | DARK CHOCOLATE COCONUT WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 8.7 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 62 MG | 177 MG |