APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS vs CINNAMON PECAN LAYERED NUT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS: 4
vs
CINNAMON PECAN LAYERED NUT BAR: 4
(3 ties)
Overview
| Nutrient | APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 62.5 g | 45 g | |
| Fat | 12.5 g | 30 g | |
| Fiber | 12.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY ORGANIC OATY FRUIT SNACK BARS | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 262 MG |