APPLE STRAWBERRY ORGANIC JUICE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 5 out of 11 nutrient categories
APPLE STRAWBERRY ORGANIC JUICE: 4
vs
PINEAPPLE JUICE: 5
(2 ties)
Overview
| Nutrient | APPLE STRAWBERRY ORGANIC JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY ORGANIC JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.5 MG | 32.5 MG |
Minerals
| Mineral | APPLE STRAWBERRY ORGANIC JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 10 MG | 6 MG |