APPLE STRAWBERRY ORGANIC FRUIT POUCHES vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 4 out of 12 nutrient categories
APPLE STRAWBERRY ORGANIC FRUIT POUCHES: 3
vs
DRIED PAPAYA: 4
(5 ties)
Overview
| Nutrient | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 50 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY ORGANIC FRUIT POUCHES | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 107 MG | |
| Iron, Fe | 0.2 MG | 1.9 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |