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APPLE vs TWISTS

Nutrition comparison per 100 g serving

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TWISTS wins in 6 out of 10 nutrient categories

APPLE: 1 vs TWISTS: 6 (3 ties)

Overview

Nutrient	APPLE	TWISTS	Winner
Calories	367 cal	345 cal
Protein	0 g	3.5 g
Carbs	90 g	79.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE	TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	155 MG
Sodium, Na	50 MG	224 MG

APPLE Nutrition Facts TWISTS Nutrition Facts Compare Other Foods

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