APPLE vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 6 out of 11 nutrient categories

APPLE: 3 vs SHOPRITE: 6 (2 ties)

Overview

Nutrient	APPLE	SHOPRITE	Winner
Calories	67 cal	325 cal
Protein	0 g	2.5 g
Carbs	15.6 g	77.5 g
Fat	0 g	0 g	Tie
Fiber	1.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE	SHOPRITE	Winner
Vitamin C, total ascorbic acid	13.3 MG	0 MG

Mineral	APPLE	SHOPRITE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0.4 MG	2.7 MG
Potassium, K	122 MG	775 MG
Sodium, Na	0 MG	25 MG

Ad 728x90