APPLE STRAWBERRY FRUIT TWISTS vs SOFT EATING LIQUORICE BITES
Nutrition comparison per 100 g serving
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SOFT EATING LIQUORICE BITES wins in 5 out of 11 nutrient categories
APPLE STRAWBERRY FRUIT TWISTS: 4
vs
SOFT EATING LIQUORICE BITES: 5
(2 ties)
Overview
| Nutrient | APPLE STRAWBERRY FRUIT TWISTS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 88.9 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FRUIT TWISTS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FRUIT TWISTS | SOFT EATING LIQUORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 0 MG | 279 MG |