APPLE STRAWBERRY FRUIT ON THE GO vs SOFT & JUICY DRIED STRAWBERRY
Nutrition comparison per 100 g serving
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SOFT & JUICY DRIED STRAWBERRY wins in 3 out of 10 nutrient categories
APPLE STRAWBERRY FRUIT ON THE GO: 2
vs
SOFT & JUICY DRIED STRAWBERRY: 3
(5 ties)
Overview
| Nutrient | APPLE STRAWBERRY FRUIT ON THE GO | SOFT & JUICY DRIED STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 78 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE STRAWBERRY FRUIT ON THE GO | SOFT & JUICY DRIED STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 393 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |