APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL vs COCOA CORN PUFF CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CORN PUFF CEREAL WITH MARSHMALLOWS wins in 10 out of 18 nutrient categories
APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL: 6
vs
COCOA CORN PUFF CEREAL WITH MARSHMALLOWS: 10
(2 ties)
Overview
| Nutrient | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | COCOA CORN PUFF CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 5.1 g | 3.3 g | |
| Carbs | 87.2 g | 86.7 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | COCOA CORN PUFF CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 10.3 MG | 13.3 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.1 UG | 4 UG | |
| Vitamin B-6 | 1.0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | APPLE STRAWBERRY FLAVORED CUTIE O'S CEREAL | COCOA CORN PUFF CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 11.5 MG | 24 MG | |
| Potassium, K | 154 MG | 167 MG | |
| Sodium, Na | 513 MG | 300 MG | |
| Zinc, Zn | 0 MG | 10 MG |