APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES vs TOASTED BAKED CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED BAKED CRUNCHY COCONUT CHIPS wins in 5 out of 11 nutrient categories
APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES: 4
vs
TOASTED BAKED CRUNCHY COCONUT CHIPS: 5
(2 ties)
Overview
| Nutrient | APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 607 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 15.6 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 2.2 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 167 MG | 357 MG | |
| Sodium, Na | 0 MG | 500 MG |