APPLE vs FRUIT BY THE FOOT
Nutrition comparison per 100 g serving
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APPLE wins in 5 out of 8 nutrient categories
APPLE: 5
vs
FRUIT BY THE FOOT: 1
(2 ties)
Overview
| Nutrient | APPLE | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Calories | 290 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80.7 g | 81.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 12.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | APPLE | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Sodium, Na | 226 MG | 214 MG |