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APPLE vs CANDY

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 7 nutrient categories

APPLE: 3 vs CANDY: 3 (1 ties)

Overview

Nutrient	APPLE	CANDY	Winner
Calories	290 cal	497 cal
Protein	0 g	5.5 g
Carbs	80.7 g	61.5 g
Fat	0 g	24.9 g
Fiber	12.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	APPLE	CANDY	Winner
Sodium, Na	226 MG	403 MG

APPLE Nutrition Facts CANDY Nutrition Facts Compare Other Foods

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