APPLE + STRAWBERRY + ACAI SUPERBERRY SUPERFOOD SMOOTHIE POPS vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE + STRAWBERRY + ACAI SUPERBERRY SUPERFOOD SMOOTHIE POPS: 5
vs
CHOCOLATE ICE CREAM: 5
(2 ties)
Overview
| Nutrient | APPLE + STRAWBERRY + ACAI SUPERBERRY SUPERFOOD SMOOTHIE POPS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 84 cal | 216 cal | |
| Protein | 1.3 g | 3.4 g | |
| Carbs | 18.7 g | 22.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE + STRAWBERRY + ACAI SUPERBERRY SUPERFOOD SMOOTHIE POPS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE + STRAWBERRY + ACAI SUPERBERRY SUPERFOOD SMOOTHIE POPS | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 91 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 214 MG | 295 MG | |
| Sodium, Na | 6 MG | 57 MG |