APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES wins in 4 out of 12 nutrient categories
APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES: 4
vs
APPLESAUCE: 2
(6 ties)
Overview
| Nutrient | APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SQUEEZE ME! BLENDED FRUIT SAUCE POUCHES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |