APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES vs FUJI APPLE FREEZE DRIED SLICES
Nutrition comparison per 100 g serving
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FUJI APPLE FREEZE DRIED SLICES wins in 5 out of 11 nutrient categories
APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES: 2
vs
FUJI APPLE FREEZE DRIED SLICES: 5
(4 ties)
Overview
| Nutrient | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | FUJI APPLE FREEZE DRIED SLICES | Winner |
|---|---|---|---|
| Calories | 50 cal | 382 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.2 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | FUJI APPLE FREEZE DRIED SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SPINACH FRUIT & VEGETABLE PUREE POUCHES | FUJI APPLE FREEZE DRIED SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 122 MG | 1,029 MG | |
| Sodium, Na | 0 MG | 29 MG |