APPLE SPICE SCONES vs ORANGE CRANBERRY SCONES
Nutrition comparison per 100 g serving
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ORANGE CRANBERRY SCONES wins in 6 out of 10 nutrient categories
APPLE SPICE SCONES: 2
vs
ORANGE CRANBERRY SCONES: 6
(2 ties)
Overview
| Nutrient | APPLE SPICE SCONES | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 55.7 g | 55.6 g | |
| Fat | 18.0 g | 14.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE SPICE SCONES | ORANGE CRANBERRY SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 63 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 328 MG | 286 MG |