APPLE SPICE SCONES vs FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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APPLE SPICE SCONES wins in 7 out of 14 nutrient categories
APPLE SPICE SCONES: 7
vs
FROSTED STRAWBERRY TOASTER PASTRIES: 4
(3 ties)
Overview
| Nutrient | APPLE SPICE SCONES | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 394 cal | |
| Protein | 4.9 g | 3.9 g | |
| Carbs | 55.7 g | 73.1 g | |
| Fat | 18.0 g | 9.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE SCONES | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE SPICE SCONES | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 328 MG | 317 MG |