APPLE SPICE MUFFINS vs PUMPKIN STREUSEL MINI MUFFINS
Nutrition comparison per 100 g serving
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APPLE SPICE MUFFINS wins in 7 out of 11 nutrient categories
APPLE SPICE MUFFINS: 7
vs
PUMPKIN STREUSEL MINI MUFFINS: 3
(1 ties)
Overview
| Nutrient | APPLE SPICE MUFFINS | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 398 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 46.0 g | 49.6 g | |
| Fat | 18.6 g | 20.4 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE MUFFINS | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLE SPICE MUFFINS | PUMPKIN STREUSEL MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 310 MG | 239 MG |