APPLE SPICE MUFFINS vs HOPE AND GREENWOOD
Nutrition comparison per 100 g serving
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APPLE SPICE MUFFINS wins in 8 out of 10 nutrient categories
APPLE SPICE MUFFINS: 8
vs
HOPE AND GREENWOOD: 1
(1 ties)
Overview
| Nutrient | APPLE SPICE MUFFINS | HOPE AND GREENWOOD | Winner |
|---|---|---|---|
| Calories | 372 cal | 414 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 46.0 g | 91.6 g | |
| Fat | 18.6 g | 4.5 g | |
| Fiber | 0.9 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE MUFFINS | HOPE AND GREENWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLE SPICE MUFFINS | HOPE AND GREENWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 310 MG | 0 MG |