APPLE SPICE MUFFINS vs CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE SPICE MUFFINS: 5
vs
CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING: 5
(1 ties)
Overview
| Nutrient | APPLE SPICE MUFFINS | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | Winner |
|---|---|---|---|
| Calories | 372 cal | 344 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 46.0 g | 53.1 g | |
| Fat | 18.6 g | 14.1 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE MUFFINS | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | APPLE SPICE MUFFINS | CLASSIC APPLE CINNAMON ROLLS WITH A SWEET APPLE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 310 MG | 297 MG |