APPLE SPICE CHEWY GRANOLA BARS vs TURKEY BAR
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 10 out of 15 nutrient categories
APPLE SPICE CHEWY GRANOLA BARS: 3
vs
TURKEY BAR: 10
(2 ties)
Overview
| Nutrient | APPLE SPICE CHEWY GRANOLA BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 333 cal | |
| Protein | 3.7 g | 33.3 g | |
| Carbs | 74.1 g | 33.3 g | |
| Fat | 11.1 g | 5 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE CHEWY GRANOLA BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.3 MG | |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SPICE CHEWY GRANOLA BARS | TURKEY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 259 MG | 400 MG | |
| Sodium, Na | 222 MG | 600 MG |