APPLE SPICE CHEWY GRANOLA BARS vs BOONE BARR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
APPLE SPICE CHEWY GRANOLA BARS: 5
vs
BOONE BARR: 5
(2 ties)
Overview
| Nutrient | APPLE SPICE CHEWY GRANOLA BARS | BOONE BARR | Winner |
|---|---|---|---|
| Calories | 407 cal | 492 cal | |
| Protein | 3.7 g | 10.5 g | |
| Carbs | 74.1 g | 52.7 g | |
| Fat | 11.1 g | 27.0 g | |
| Fiber | 3.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE SPICE CHEWY GRANOLA BARS | BOONE BARR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE SPICE CHEWY GRANOLA BARS | BOONE BARR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 31 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 222 MG | 1 MG |